A psychological crisis can be challenging, but it can also provide an opportunity for personal growth and enrichment. Each of us has a unique history, hopes and dreams. Tracey is a compassionate and creative Psychologist and uses telehealth to provide a combination of treatment approaches including positive psychology, cognitive behavioural therapy, and acceptance and commitment therapy.
Tracey provides telehealth psychological treatment for a wide range of concerns including:
- Generalised anxiety
- Social anxiety
- Panic attacks
- Phobias
- Depression
- Low self esteem
- Grief and Loss
- Weight management
- Interpersonal and relationship difficulties
- Adjustment difficulties
- Chronic health issues and pain
- Problem drinking
- Work and career issues
Please contact Tracey to arrange a telehealth appointment.